The ViVA Blog!

“How do you know you’re anxious?” She tried so hard not to roll her eyes; her eyelids twitched. “I feel anxious,”...

“How do I feel empowered every day?” might be a question you have asked yourself at some point. It is certainly...

I have run a couple of sessions at the Viva Event in Spain which were inspired by improvised comedy. As well as being...